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All Ages and Stages Gentle Yoga

ID : 21570   
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CourseGraphic Imagine feeling limber, relaxed and excited to face the day. Explore gentle and seated yoga positions that facilitate balance, stability, and tranquility. Discover new poses in a welcoming and inclusive environment while also focusing on flexibility and breath for a complete work out. Your worries will melt away resulting in an inner sense of peace.

Class Details

14 Sessions
Weekly - Tue

Wake Campus

Fredda Spirka 



Please read:  No class March 27, due to holiday.

Class Cost: 


Schedule Information

Skip dates: (No class on 03/27/2018)

Date(s) Class Days Times Location Instructor(s)
1/23/2018 - 5/1/2018 Weekly - Tue 9:30 AM - 10:30 AM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Fredda Spirka