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Feldenkrais Mat Class

ID : 21411   
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CourseGraphic Discover the benefits of the Feldenkrais Method in a fun and relaxing environment geared towards all ages and abilities. Explore the science and practice of moving with more skill and less pain. The Feldenkrais Method engages your brain and nervous system to improve flexibility, coordination, balance, and agility while also reducing tension. Come away with enhanced comfort and performance in everyday activities and also sleep better at nighttime.

Class Details

8 Sessions
Weekly - Wed

Location
Wake Campus

Instructor
Luis Sanchez 

 

Notice

Please read:  No class March 28 due to holiday. Please bring a mat and towel.

Class Cost: 

$72.00


Schedule Information

Skip dates: (No class on 03/28/2018)

Date(s) Class Days Times Location Instructor(s)
3/14/2018 - 5/9/2018 Weekly - Wed 11:00 AM - 12:30 PM Santa Barbara, Wake Campus  Map, Room: 15 Luis Sanchez 

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