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Tai Chi Easy

ID : 21406   
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Tai Chi Easy™ is a fusion of Qigong health enhancing exercises, and an easy 5 movement form of Tai Chi.  This carefully developed method that makes it easy, beneficial and fun. Discover the flow of energy in your body as your mind relaxes with the slow meditative movements of Tai Chi. Explore how the mind-body practice soothes and rewires the nervous system and also increases cognitive and brain plasticity. Reduce your stress and improve your health using Tai Chi Easy™.

Class Details

13 Sessions
Weekly - Mon

Location
Wake Campus

Instructor
Jessica Kolbe 

 

Notice

Please read:  No class Feb.19 and March 26 due to holiday.

Class Cost: 

$119.00


Schedule Information

Skip dates: (No class on 02/19/2018, 03/26/2018)

Date(s) Class Days Times Location Instructor(s)
1/22/2018 - 4/30/2018 Weekly - Mon 11:30 AM - 12:30 PM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Jessica Kolbe