Mindful hiking can transform consciousness. Enjoy moderate exercise as we hike the exquisite front county trails overlooking Santa Barbara, and develop your diaphragmatic breathing and self-confidence. Our hikes are about three miles with mild elevation gain. We'll stretch at the beginning, move at a steady pace, and rest halfway to meditate. Discover places that you haven't seen in a long time, and discover places that you've never seen. Come away with a renewed relationship with nature and a heightened sense of well-being.