Hiking Santa Barbara - Intermediate

ID : 20100   
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ClassGraphic Mindful hiking can transform consciousness. Enjoy moderate exercise as we hike the exquisite front county trails overlooking Santa Barbara,  and develop your diaphragmatic breathing and self-confidence. Our hikes are about three miles with mild elevation gain.  We'll stretch at the beginning, move at a steady pace, and rest halfway to meditate.  Discover places that you haven't seen in a long time, and discover places that you've never seen.  Come away with a renewed relationship with nature and a heightened sense of well-being.

Class Details

5 Sessions
Weekly - Tue

Wake Campus

Rodger Sorrow 

Please read: Section 02; First class meeting Wake Campus, Room 16, for the first 30 minutes. All other class meetings will be at trail heads.

Class Cost: 


Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/4/2017 - 5/2/2017 Weekly - Tue 9:30 AM - 12:00 PM Santa Barbara, Wake Campus  Map, Room: 16 Rodger Sorrow