Tai Ji

ID : 25894   
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ClassGraphic This ancient form of exercise leads the student on a journey of self-discovery and awareness of body and mind to gain energy, promote inner peace and improve circulation and flexibility of the body. Results of medical studies have shown the benefits of Tai Ji are excellent for stress reduction, balance, pain management and its ability to boost your immune system. Come and learn a new way of thinking and moving that adds freedom and enjoyment to your life style.

Class Details

4 Session(s)
Weekly - Mon, Tue, Wed, Thu

Location
Wake Campus

Instructor
Alejandra Folguera 

 

Notice

Please read:  This class is being held on the Wake campus in the auditorium (33). This is a four-day class running from Monday, August 4, through Thursday, August 7.

Class Cost: 

$42.00

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Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/4/2025 - 8/7/2025 Weekly - Mon, Tue, Wed, Thu 09:00 AM - 10:30 AM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Alejandra Folguera  Combo Lecture/Lab

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