Instructor Biography: Lisa Trivell
Lisa Trivell, creator of The Trivell Technique Seated Yoga, draws from her background of massage and yoga training, which includes certification in Hatha and Kundalini yoga, as well as being a licensed massage therapist of the Cranial Sacral, Sports, Shiatsu Watsu and Reflexology methods, and a licensed water aerobics instructor. Lisa in an accomplished author of four books on yoga and rejuvenation, as well as the producer of an audio and DVD of her techniques. She teaches yoga and facial exercises at spas, corporations, and resorts worldwide and has a client base in Santa Barbara and The Hamptons. Lisa has made television appearances on Fox News and Channel 11 News. In her practice as a yoga instructor, she relaxes and rejuvenates many.

Watch Lisa's YouTube video

"Look & Learn: Lisa Trivell on "Stress Break Techniques" "